It Takes What It Takes - Book of the Month
In this exceptional book, Trevor Moawad takes us through the concept of "neutral thinking". With chaos around every corner, both on the field and off, being able to stay present is the key to being the best that we can be. As explained in the book, Moawad is the performance coach for numerous Championship caliber programs as well as Super Bowl Champion, Russell Wilson. Additionally, the audiobook is a fantastic listen as his voice holds a zen-like quality to it. Highly recommended for people who trying to stay present.
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